‘Who Unfollowed Me on Instagram?’: How to Find Out?

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Instagram is a well-known social networking site where users may upload and share pictures and videos while also interacting with friends and followers and establishing an online profile.

Knowing who follows and unfollows you on Instagram is one component of managing an Instagram account.

There are various ways to find out who unfollowed you on Instagram if you’re you’re interested. 

We’ll look at the many approaches, such as manually monitoring your followers list, using outside apps, and using Instagram insights, to find out who unfollowed you on Instagram. 

Get the knowledge you need to figure out who unfollowed you on Instagram if you’re trying tо increase your following or simply want to maintain tabs on who engages with your account.

Method 1: Check Your Followers List Manually

Here’s how to check your follower list manually:

  1. Open the Instagram app and go to your profile.
  2. Tap on the followers counts to access your followers list.
  3. Scroll through the list of followers to see if there are any accounts that you no longer follow.
  4. Compare the list of followers to previous data to see if there has been a decrease.

It is quick and simple to manually check your followers list to see who unfollowed you on Instagram, but if you have a lot of followers, it may take some time. 

This strategy is less trustworthy than others because it can be challenging to keep track of who unfollowed you if you follow a lot of accounts.

Method 2: Use a Third-Party App

Instagram third-party apps are made to give users access to more details and insights about their account, including who has unfollowed them. Followers+ for Instagram, Unfollowers for Instagram, and Followers Insight for Instagram are well-known third-party applications for discovering who unfollowed you on Instagram.

Simply sign into your Instagram account and provide the app access to your data while using a third-party app.

Some third-party apps additionally provide extra functions, like the capacity to monitor new followers and access comprehensive analytics regarding your account.

The simplicity of use and prompt results are benefits of using third-party software.

There are, however, a few drawbacks tо take into account. Apps from third parties may not always deliver accurate information and can be untrustworthy. 

Employing a third-party app may violate Instagram’s terms of service, which might lead to the suspension or limitation of your account.

Method 3: Use Instagram Insights

Instagram insights is a built-in tool that provides users with data and analytics about their accounts, including information about their followers. To access Instagram insights, you need tо have a professional or business account on Instagram.

To use Instagram insights to find out who unfollowed you, follow these steps:

  1. Open the Instagram app and go to your profile.
  2. Tap the three lines in the top right corner to access your account settings.
  3. Select Insights from the menu.
  4. Scroll down to the “Followers” section.
  5. Compare the number of followers listed in the “Followers” section to your previous data tо see if there has been a decrease.

Instagram insights give you up-to-date information on your followers, making it a trustworthy tool for learning who unfollowed you on the social media network. 

The data is only updated once each day. Therefore it can take some time before you see the changes in your account.


There are a number of ways to discover who unfollowed you on Instagram, including manually checking your follower list, utilizing a third-party tool, and utilizing Instagram insights. 

Choose the approach that best suits your needs because each approach has advantages and disadvantages. 

Regardless оf the approach you select, managing your account on Instagram involves many different aspects, and obsessing about your follower count might make the site less enjoyable.

Additional Resources

  • Instagram Help Center: This is a great resource for getting answers to any questions you may have about using Instagram, including information about managing your followers.
  • Blogs and forums: There are many blogs and forums dedicated to discussing Instagram and its features, including information about finding out who unfollowed you. You can find these resources by doing a simple search оn Google or using social media.
  • YouTube tutorials: There are many tutorials available on YouTube that can help you find out who unfollowed you on Instagram, as well as provide tips and tricks for using the platform more effectively.

These extra resources can provide you with a better grasp of how to use Instagram and more information about how to discover who unfollowed you.

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