How To Fix “Video Can’t Be Posted” On Instagram

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It’s no secret that Instagram, a social media platform where users can upload and share visual images with friends and fans, has gained a lot of traction in recent years. Sometimes, users will receive a “Video Can’t Be Posted” error message while attempting to upload a video.

 This is quite aggravating, especially if you need to share some videos with your audience but can’t. We’ll explain the cause of the “Video Can’t Be Posted” error оn Instagram and provide instructions for fixing it. 

We’ll talk about strategies to ensure your videos always upload without a hitch and avoid this issue in the future, too. If you’ve ever encountered the “Video Can’t Be Posted” issue when trying to upload a video to Instagram, or if this is your first time using the app, it’s your time now!

Understanding the Error

There are a few common triggers for this slip-up, and being aware of them will help you take the right actions tо fix the problem. Causes for this are often the result of poor network connections, outdated applications, or bugs in the software.

There are a few different ways in which the “Video Can’t Be Posted” error makes itself known: the inability to upload videos, slow video upload speeds, and the appearance of an error notice.

 It’s possible that videos won’t be able to be posted to Instagram due to size, length, aspect ratio, or compatibility restrictions. Before deciding what to do about the “Video Can’t Be Posted” error, it is crucial to know the warning indications.

Knowing the causes and symptoms of the Instagram “Video Can’t Be Posted” error can help you avoid the problem and maximize the success of your Instagram video postings.


Workarounds are available if you see the “Video Can’t Be Posted” error on Instagram. Before continuing, check that your internet connection is stable. 

Uploading videos to Instagram could be impeded by spotty or sluggish internet. Trying a modem reset оr moving to a spot with a stronger signal might help if you can’t get online.

Restarting the program is another easy option to attempt. This may help if you are experiencing temporary issues uploading videos to the service.

If launching the app doesn’t work, try updating to the newest version. Improvements in app speed and reliability are possible with an update.

If basic troubleshooting measures fail, you can resort to one of several more advanced options. Remove all app caches and temporary data. 

This may help if аn error in the app’s data is preventing you from uploading videos. It’s possible that reinstalling the program will fix the problem if it was caused by a bug in the software. 

You may ensure you’re running the latest OS version by checking for available updates.

Various devices have different requirements. Thus the instructions you follow may change if you’re using an iPhone instead of an Android phone. 

Tips to Avoid the Error

If you stick to these rules, you’ll never have to worry about Instagram rejecting your video with the “Video Can’t Be Posted” error again:

Instagram video uploads benefit greatly from a stable and rapid data connection. Uploading videos during a time of the low or slow signal is not recommended.

Make sure your video is viewable by checking to see if the format it is in is one that Instagram will accept. The system supports video files in MP4 and MOV formats.

It’s possible that your video’s size is preventing it from being uploaded, in which case, you could try compressing it before trying again. Reduce the file size of your films before uploading them to Instagram.

Update the app frequently. Be sure you’re using the most recent version of the Instagram app. Keep an eye on Apple or Google Play to see if any changes have been made.

Avoid using unapproved tools, as doing so can increase the likelihood of suffering bugs and other technical difficulties while uploading videos tо Instagram. Do not use a third-party app to upload videos to Instagram; only the official app is supported.

For those experiencing the “Video Can’t Be Posted” error, trying to upload the video later may bе a solution when there may be fewer people using the app or the internet.


Instagram’s “Video Can’t Be Posted” error can be frustrating, but it’s typically easy tо fix by checking your internet connection, restarting the app, upgrading the app, emptying the app’s cache and data, reinstalling the program, checking for software updates. The issue should be resolved, and video uploads to Instagram will proceed normally.

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