Instagram is a popular social media platform and a lot of people share posts and stories on it every day. But the platform is not limited to sharing posts, as you can chat with your friends on Instagram as well. You can send direct messages to your followers, friends, and you can also be a part of group chats. You can casually chat with a random follower on Instagram or you can chat with someone you know. 

You can have an amazing chatting experience on Instagram as the platform is very user-friendly. However, if you delete a chat by mistake, you may face some issues. If the chat isn’t important to you, then you won’t have to worry about anything. But if you delete important messages by mistake, you may consider recovering them.

Can you recover Instagram deleted messages?

Fortunately, you can recover Instagram messages if you delete them by mistake. This is a great thing because nobody likes losing important messages. In this article, we are going to discuss two ways of recovering deleted Instagram messages. If you deleted your messages by mistake, you can follow any of these ways according to your convenience to recover them. 

How to recover Instagram messages

1. Recover your messages from the other user 

If you have deleted the chat on Instagram by mistake, the messages will be deleted from your end. However, the other user may still have the messages on their end, which means you can easily recover them. The other user can send you the messages you need, and you won’t face any issues. However, you will need to convince the other person to send you those messages, which can be a challenge if he has a busy schedule. 

This is the simplest method of recovering Instagram messages as you will be able to finish the job in minutes. But if the messages have been wiped out from the other end as well, you may not be able to use this method. So, we will discuss another proven method of recovering Instagram messages with you. 

2. Recover through Instagram data 

If you haven’t linked your Instagram account with any other social media platform like Facebook, this method can help you recover deleted messages. The messages you have deleted will be available on Instagram’s server, which means you still have a chance to recover them. You can download the data you have shared on Instagram, and messages are included in it. Let’s have a look at the steps that you will need to follow. 

  1. Open the Instagram website on your desktop and log in to your account.
  2. Click on your profile in the top right corner of your desktop screen.
  3. Open ‘Settings’ and click on ‘Privacy and Security’.
  4. When you click on ‘Privacy and Security’, a new Window will open. In the next window, you will need to scroll down and look for ‘Data Download’. When you find it, click on ‘Request Download’.
  5. When you click on ‘Request Download’, another Window will open. In the next window, you will be asked for a few details like your email address and password. You will need to enter your Instagram password in order to proceed. After entering your password, click on ‘Request Download’. Once you click on it, you will receive an email with a link to a file with your data. 
  6. Open the email and click on the link in order to proceed. Now, click on ‘Download Data’ and a ZIP file will be downloaded to your desktop. 
  7. Since it is a ZIP file, you will need to follow a few more steps. You will need to extract the ZIP file and find the file containing the messages. You will be able to find all your data in that file, and you will be easily able to recover your messages.
  8. Well, these are the two most common and proven ways of recovering messages on Instagram. If you delete messages by mistake, you can follow these methods to recover them. The first method that we discussed is easy to follow; however, if the messages are wiped from the other end too, you won’t be able to follow it. The second method may be time-consuming, but it is reliable. 


We hope you found this article helpful and understood how to recover Instagram messages. If you have read this article carefully, you won’t have to worry about anything even if you delete all your messages as you will be able to recover them easily. You can choose any of these methods to recover deleted Instagram messages.